Question

If Terri were stretching 4 days per week how many days per week would she need to stretch to increase her frequency variable? Will give medal!!!!

Answer 1

There is no good way to take a certain number of days in the week and make following weeks come out even. Every other day, for example, gives you three sessions in one week and four the next and so on. She can increase her frequency by adding as little as a single day.