Question

Which of the following is most likely to be a benefit of increased muscular strength?

increased agility
stress reliever
improved self image
all of the above

Answer 1

@annas

Answer 2

All of above (Biology is not really my subject)

Answer 3

thus is personal fitness haha

Answer 4

can you help with more @annas

Answer 5

can try?

Answer 6

Weight training can improve your overall body flexibility.

True
False

Answer 7

false, lifting weight and building muscle will make you muscle bound therefore stretching,
yoga, etc is the best way.

Answer 8

i finished the test it was - True.

Thanks for your help!

Answer 9

welcome