Question

which fats are considered "essential fatty acids"
saturated fats
unsaturated fats
trans fatty acids
all of the above

Answer 1

@thomaster

Answer 2

There are only 2 essential fatty acids known for humans:
alpha-linolenic acid and linoleic acid. They're both unsaturated, but that doesn't mean all unsaturated fats are essential.

Answer 3

so there's no 100% correct answer, but unsaturated would be the best answer

Answer 4

help with more?