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OpenStudy (xximhisgirlxx):
Your exercise results will be better and you will be able to achieve you fitness goals if you change your routine every? two to three weeks four to six weeks six months daily
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OpenStudy (xximhisgirlxx):
@thomaster
thomaster (thomaster):
I guess daily
OpenStudy (xximhisgirlxx):
thats what i thought too
thomaster (thomaster):
or 2-3 weeks... don't know for sure :(
OpenStudy (xximhisgirlxx):
i'll just put daily i have to go but i'll be back in 10 minutes dont get off please
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