Question

ILL GIVE MEDALS:

What are examples of warm up and cool down activities?

Answer 1

@Tellme2242

Answer 2

ok hey

Answer 3

hey lol

Answer 4

ok what do you need

Answer 5

questions up there lol

Answer 6

oh ok so i box just so you know so these are gonna be hard

Answer 7

lol

Answer 8

how old r u

Answer 9

14

Answer 10

oh cool

Answer 11

and u

Answer 12

turning 13 in a couple months

Answer 13

oh cool

Answer 14

lol

Answer 15

boy or girl

Answer 16

girl

Answer 17

you

Answer 18

Boy

Answer 19

ok

Answer 20

First so what is the subject track or just regular p.e

Answer 21

Hello

Answer 22

sorry my computer lost connection

Answer 23

oh np

Answer 24

lol its regular p.e.

Answer 25

okay

Answer 26

First scretch your arms

Answer 27

then back

Answer 28

okayy

Answer 29

then legs

Answer 30

ahuh

Answer 31

Then after that pushups and situps you know how to do those right

Answer 32

lol duhh

Answer 33

lol just checking

Answer 34

lol

Answer 35

then pullups if you can run 3miles on a treadmill or a track everyday"For conditioning"

Answer 36

okay

Answer 37

then if you can medicin ball hand weights and hand weight are used to make your hands light and they'll fell like there not even there. lol

Answer 38

And if you could send me a video of how you did lol

Answer 39

and pc lost connection lol

Answer 40

Oh and cool down activites stand up breath in through your nose and out through your mouth and drink cold water and that's it good luch blah

Answer 41

you get this all @HelpBlahBlahBlah ?

Answer 42

yea sorry i was eating dinner

Answer 43

thanks

Answer 44

np

Answer 45

send me a vid of how you did Goo!! help blah

Answer 46

cant i like keeping me a secret

Answer 47

Really ok gl help

Answer 48

lol yes really

Answer 49

So you have zero friend and you like a ninja all stealty and secret

Answer 50

i have friends in real life but on open study realy friends 2

Answer 51

oh look at my kattana

Answer 52

whats that may i ask lol?

Answer 53

cool huh

Answer 54

yes lol

Answer 55

and my bb gun

Answer 56

cool

Answer 57

my dream gun

Answer 58

im guessing you llike weapons?

Answer 59

kida im a army freak lol

Answer 60

lol

Answer 61

i want to go to the army lol

Answer 62

cool

Answer 63

so what do you wanna do when you get older?

Answer 64

have mu own restaurant

Answer 65

What are you gonna call it

Answer 66

im not relly sure ive never really thought bout that lol

Answer 67

lol how about Blah restaurant

Answer 68

lol hahaha

Answer 69

lol

Answer 70

lol

Answer 71

How about star foods resturant

Answer 72

idk lol

Answer 73

but when you come up with a name let me know ill be the first to eat there.

Answer 74

lol i sure will

Answer 75

Oh i love sushi do u?

Answer 76

no not really

Answer 77

oh how about tacos i love tacos especially how my mom makes them

Answer 78

yes i like how my mom makes them too

Answer 79

Nachos i love buritos sometimes lol

Answer 80

lol ive had bad experiences with burritos

Answer 81

like what?

Answer 82

my olds schools buritos.....

Answer 83

lets leave it there lol

Answer 84

lol ive had bad times whith nachos

Answer 85

lol

Answer 86

i fell asleep i nachos :/

Answer 87

hahahahaahahah

Answer 88

i was caught in a food fight whith pizza flying every where

Answer 89

hahahahahahha

Answer 90

i was hit in the leg thigh head and chest and back

Answer 91

haha

Answer 92

you got in any food fights?

Answer 93

no