Question

1. Sleep problems and eating issues are _____of stress

nervous signs
physical signs
emotional signs
behavioral signs
any one please help me @Mackenzie2013

Answer 1

I believe it would be nervous signs or emotional signs. Could be wrong.

Answer 2

Mackenzie i have some more if that is ok can i post them

Answer 3

Thats fine, I dont know if I'llbe able to answer them all, but I will try.

Answer 4

2. You study for a test, but don’t feel confident about it because you’ve often done poorly on tests. What is affecting your response?

a threat to your well-being
a fight-or-flight action
an inability to assess the situation
past experience
3. Which is one of the biggest contributors to stress?

relaxation
poor time-management
mental rehearsal
athletics
4. Taking care of yourself, building a support system, and taking action are good ways to _____.

think negatively
deny anxiety
accumulate stress
build resiliance
5. Which would be a cause of distress?

avoiding an accident
winning a game
failing a quiz
solving a problem
6. Which stage of stress is marked by the body’s release of adrenaline?

resistance
exhaustion
alarm
depression
7. Stress can increase the amount of acid in the stomach, which can lead to_____.

asthma
a headache
an ulcer
a fight-or-flight response

Answer 5

there is a total of 20 questions and it is all home work not a test or anything like that

Answer 6

Well I belive two is past experience

Answer 7

do you a google email

Answer 8

you there

Answer 9

hey i will be right back ok

Answer 10

Yes

Answer 11

hey sorry

Answer 12

are you still here
@Mackenzie2013

Answer 13

Yes.

Answer 14

so what are the others

Answer 15

i need help still @Mackenzie2013 it is the same questions

Answer 16

3. Which is one of the biggest contributors to stress?
relaxation
poor time-management
mental rehearsal
athletics
4. Taking care of yourself, building a support system, and taking action are good ways to _____.

think negatively
deny anxiety
accumulate stress
build resiliance
5. Which would be a cause of distress?

avoiding an accident
winning a game
failing a quiz
solving a problem
6. Which stage of stress is marked by the body’s release of adrenaline?

resistance
exhaustion
alarm
depression
7. Stress can increase the amount of acid in the stomach, which can lead to_____.

asthma
a headache
an ulcer
a fight-or-flight response

Answer 17

Im scared im going to give you the wrong answers.

Answer 18

well just go ahead and say what you think they are

Answer 19

what is your email address send it to me in a message

Answer 20

u alive still

Answer 21

number 3 is C Number 4 is B Number 5 is C
Number 6 is D Number 7 is I believe D

Answer 22

. Which term describes when situations, events, or people make demands on your body and mind?
stress
catastrophe
self-esteem
euphoria

Answer 23

stress

Answer 24

give me a sec i am putting all of them in to a word doc

Answer 25

It is in that doc i just posted
`

Answer 26

Cant open it

Answer 27

what did it say

Answer 28

what is your email address so i can send it to you

Answer 29

It will not open on my laptop, keeps crashing it

Answer 30

ok well let me try sending it ot you through your email address

Answer 31

It wont open cause my email is all on my phone

Answer 32

here are the next 7 or 8
9. Noise is an example of _____ problem that can cause stress.

a major life

an environmental

a catastrophic

a physical

10. Which describes a mental rehearsal?

practicing an event in your mind after doing it

doing an event before practicing it in your mind

practicing an event in your mind before actually doing it

doing an event while practicing it in your mind

11. Which of these is an example of resilience?

the ability to put life changes in perspective

ignoring a bad situation with the hope that it goes away

ignoring the symptoms of stress

blaming others for your problems

12. Which is a strategy for building resilience?

find things to worry about

stop exercising until you calm down

ignore your friends

find a hassle-free zone

13. How does personality affect a person’s response to stress?

It affects the person’s health.

It affects the person’s sense of self.

It affects assessment of a situation.

It affects the person’s self-esteem.

14. Stress can actually improve your ability to concentrate and perform if the level is _____.

extreme

dangerous

moderate

severe

15. How can seeking the support of others help when you are under stress?

Sharing your problems means you can blame others for your mistakes.

Sharing your problems means that you don’t have to worry about them anymore.

Sharing your problems means you are not strong enough to handle stress.

Sharing your problems can help you see them more clearly.

16. Identifying stressors often involves looking for _____.

discipline in your daily life

support from your family

organization in your daily life

patterns in responses

Answer 33

Is this a test or something?

Answer 34

homework

Answer 35

i got 9 and 10

Answer 36

Then why dont you study them and answer them.

Answer 37

I dont know any of them

Answer 38

it is ok i got my sister to help me now thank you though

Answer 39

Youre welome