Help please, medal included
You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use the least amount of weight training in his/her preparation.
Football player Wrestler Baseball player Cross-country runner
What type or weights should you NOT use if your goals to build muscle mass? A. Free weights B. Weight machines C. High intensity (heavy weights) D. Low intensity (lighter weights)
@31356 @Xmoses1 @CrazyCountryGirl @Compassionate @JoKeR0331 @gentleman313 @Nanalew @Handyandy3 @only4u @adrynicoleb @undeadknight26 @kennyj123 @clara.university @DullJackel09 @Luigi0210 @Squirrels
sorry i know you guys might not want to be tagged but i need help and i would appreciate your help thanks in advance
hey @shrutipande9 you think you can help me with these two questions? please?!
m srry..i may not be of much help here...i hv no idea about the second ques...but for the 1st my guess is cross country runner...
okay thanks anyways xD
I guess second one is D. Low intensity (lighter weights)
ok I will help you
mkay @sarah786 and ok @kennyj123
Cross Country runner
And mostly a mix of all weights
1,d 2, d im positive
oh okay thanks!
What class is this for?
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