Question

Can someone explain this in a more simple way or help me please??

Your self-improvement plan will have three main components:
1. Introduction—Give an overview of Nick’s dilemmas and how your self-improvement plan will address
them.
2.Daily Schedule—Outline how Nick should spend each day in order to meet his goals.
3. General Advice—Give Nick advice about values as well as activities and choices he should pursue to
meet his goals.

Answer 1

I think this is pretty much saying that you need to say what Nick's problems are and how your plan will address them. Then say how he should spend his day to meet his goals. And then you're giving advice how he should go about doing those.

Answer 2

ok thank you

Answer 3

Welcome :D