I need a counter argument for why we should eat breakfast.
Soo...Are you trying to argue that we shouldnt eat breakfast?
should
to give us a healthy start for the day? idk haha
1. Eating breakfast increases metabolism. It keeps you full longer. 2. It is the most important meal of the day. If your body gets the energy it needs when you wake up, then you can be energetic throughout the day. 3. It reduces bad breath :).
If you're arguing against this is the only valid article I found with good points. It's very brief and to the point. http://www.details.com/blogs/daily-details/2013/08/5-reasons-to-skip-breakfast.html
Jt_cake said that they are trying to say that one should eat breakfast, though the original question was kind of confusing.
Its the most important meal of the day
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