Question

Personal Fitness Help **!

Answer 1

On my assignment the teacher told us to use the internet to help find the answers to these questions:

2) Use the Internet to research your responses to the following questions.
Many medical professionals now consider hydrogenated fats the
unhealthiest ingredient in food. What impact do trans fats have on the body
to make this fat unhealthy? (1 point)

If a food has less than 0.49 g of trans fat, the nutritional facts label can say 0 g
of trans fat. Which ingredient should you look for on the nutritional label that
indicates trans fat? (1 point)

3)How are water-soluble vitamins (C and the B-complex vitamins) different from
the fat-soluble vitamins (A, D, E, and K)? (1 point)

Why is it important to take water-soluble vitamins on a daily basis? (1 point)

4) Define dehydration. (1 point)

How does dehydration affect the body? (1 point)

5) What is anorexia nervosa? (1 point)

6) What are several health consequences that can result from anorexic eating habits? (1 point)

7) What is bulimia? (1 point)

8) In addition to tooth decay and damage to the lining of the throat and mouth, list several consequences of bulimia. (1 point)

Answer 2

2)
saturation is unhealthy because it occurs when
carbon atoms have bonded with enough hydrogen atoms in its valence allowance