At the start of a 100-yard dash (race), your body relies on which reserve as its energy source? A. ATP-CP B. lactic acid C. creatine phosphate D. aerobic oxygen
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Sorry I had not looked at this question until now. ATP-CP, or more commonly known as the energy systems, is what your body relies immediately when doing exercise. It gets stored in the muscles, and to replenish the ATP-CP you must eat and drink. Thats why it says 'at the beginning' of the exercise.
I am goin to read ur question and analyze it. Don't worry bruh, i know the feeling of needing homework help so i got ur bac
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For future reference here is the ATP system. ATP-CP system - This system is used only for very short durations of up to 10 seconds. The ATP-CP system neither uses oxygen nor produces lactic acid if oxygen is unavailable and is thus said to be alactic anaerobic. This is the primary system behind very short, powerful movements like a golf swing, a 100 m sprint or powerlifting. Anaerobic system - Predominates in supplying energy for exercises lasting less than 2 minutes. Also known as the Glycolytic System. An example of an activity of the intensity and duration that this system works under would be a 400 m sprint. Aerobic system - This is the long duration energy system. By 5 minutes of exercise the O2 system is clearly the dominant system. In a 1 km run, this system is already providing approximately half the energy; in a marathon run it provides 98% or more.
awesome ashly thank that helps a lot !
You're welcome ^_^
So wouldnt the answer be aerobic system?--thnx to Ashley's effort of help
I think so
yes! it is !
Aerobic it is. Thnx a lot @Ashleyisakitty just saved da day
lol yea
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