Question

What is the healthiest way to cook vegetables?

Answer 1

Steam vegetables are the healthiest.

Answer 2

Cook rapidly

Answer 3

Microwave them

Answer 4

Hmm...lol, u eat tummy full and doesn't know about vegetables ??

Hai Sweet Friend, @JackieT WeLcoMe to OpeN stuDy.. !!

>Steaming is one of the quickest, easiest, and healthiest ways to prepare fresh vegetables. It takes only a few minutes and requires no oil or fat.

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