Which of the following steps to developing an action plan includes the process of brainstorming? A. clarifying the goal B. listing actions C. monitoring and reviewing D. analyzing and organizing
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D
d
ty
One way to ensure good sleep hygiene is to change your bedtime frequently. Please select the best answer from the choices provided. T F
F
TY
What is the MOST likely consequence of setting unrealistic goals? A. The individual will achieve a result greater than expected. B. The individual will experience greater motivation toward reaching the goal. C. The individual will become discouraged and stop working toward the goal. D. The individual will reach the goal, but be discouraged from making any goals in the future.
C
TY
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