Question

I'm really confused on this assignment, has anyone done it?

Answer 1

3.05 You're On Your Way Assignment -

1.Your completed Lesson 1.04 Fitness Activity Record Sheet.

2.To include your fitness test scores from Lesson 1.04 with the 3.05 fitness test results for comparison.

3.To have someone help you with these exercises. A parent, guardian, or a school physical education teacher is preferable, but another adult is permitted.

4.To decide if you will do all of the exercises in the same day. It is recommended to do the Curl-Up Test, Pull-up/Push-up Test, and Body Composition in the same day and then the Mile-Run and the Sit-and-Reach Test on a different day. It would be best to do the Sit-and Reach after completing the Mile Run because your muscles will be warm and loose.

5.The following equipment to track your results: a meter stick, stop watch, scale, tape measure, and most importantly. . . Another person to help you!

Answer 2

What school do u go to

Answer 3

It's online

Answer 4

I go to agora

Answer 5

That's nice, can you help me with this now please?