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Describe the factors that keep the metabolic rate at a high level and evaluate why this will help someone age healthfully
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Metabolic rate has many variables. Cellular metabolic rate is determined by how active the cell is in making proteins, dividing, and producing energy for those processes. Related to aging, having a balanced diet would help prevent the metabolic rate from slowing because the cells will have all the materials they need to grow and repair. Exercise also puts strain on the cells so after exercise the repair of tissues increases their metabolic rate. Exercise and avoid malnutrition.
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