Can some one help me please?
Are my answers correct??

Question

anonymous · Answer

13. Which of the following is NOT an example of an agonist/antagonist pair? (Points : 2)
       Chest & Rhomboids
       Quadriceps: Hamstrings
       Gluteus Maximus: Trapezius  <my answer
       Biceps: Triceps


14. Which of the following is NOT a benefit of strength training? (Points : 2)
       Improved appearance
       Decreased bone mass  <my answer
       Increased metabolic rate
       Reduced risk of injury


15. Which of the following is NOT a recommended sequencing for Strength Training? (Points : 2)
       Upper/Lower
       Large/Small
       Long/Short   <my answer
       Agonist/ Antagonist


16. Which of the following is NOT a strength training guideline? (Points : 2)
       Maintain core tension at all times  <my answer
       Deep stretch the muscles before lifting weights
       Maintain proper posture, form, and technique
       Use the full range of motion

shadowlegendx · Answer

Not sure