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OpenStudy (barrelracer011):
How many reps should you perform in a muscular exercise?
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OpenStudy (reemii):
depends on the (group of) muscle(s) you are talking about
OpenStudy (anonymous):
I'm think it's 10 reps 3 times, but I'm not sure.
OpenStudy (e.mccormick):
Ask in health sciences. 1 to 3 sets of 1 to 30 reps, depending on the exercise and goal. I'll explain more if you tag me in health with this question.
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