Question

Match each nutrient to the foods that supply it.

Answer 1

pottasium
iodine
folate
vitamin a
iron
vitamin c
calcium
vitamin k
vitamin e
vitamin d

Answer 2

vegetable oils, whole grains, beans.

green vegetables, liver and whole grains.

milk and dark green leafy vegetables.

red meat, eggs, greens, beans, and peas.

citrus fruits, melons, strawberries.

spinach, kale, and broccolli

bananas, oranges, potatoes, and meat.

yellow and orange fruits and vegetables, milk, eggs, and cheese

fish oils, fortified milk, and egg yolks.