I will give u a medal for this...
Sofia is planning her physical activities for the week and wants to choose an activity that will help her build stamina. She should choose an activity that

makes her heart and lungs work harder

increases her interest in exercise

improves her flexibility

helps her develop bone strength

Question

I will give u a medal for this...
Sofia is planning her physical activities for the week and wants to choose an activity that will help her build stamina. She should choose an activity that

 makes her heart and lungs work harder

 increases her interest in exercise

 improves her flexibility

 helps her develop bone strength

anonymous · Answer

1st choice

mayaal · Answer

Thanks guys but I am confused which option shall i choose?

elizabeths · Answer

Yeah 2nd is correct

anonymous · Answer

how is her interest in exercise gonna build up stamina exercises like running and jogging make your heart and lungs work harder which will build endurance

anonymous · Answer

Endurance, or aerobic, activities increase your breathing and heart rate.

elizabeths · Answer

Well for a stamina you need interest in exercise and when you get the interest that is when you you start with the heart rate and etc

anonymous · Answer

show me where it says that B is the right answer

tanya123 · Answer

Stop arguing, Shay you might be correct.

anonymous · Answer

http://www.nlm.nih.gov/medlineplus/magazine/issues/spring12/articles/spring12pg6-7.html

anonymous · Answer

It's definitely either the first or last choice

anonymous · Answer

@tanya123 no ones arguing so relax

tanya123 · Answer

Elizabeth is.

mayaal · Answer

Thankyou very much and I respect all of your opinions, I will choose the best one but thanks again for helping me...

anonymous · Answer

well then elizabeth's arguing with herself

elizabeths · Answer

Yeah I am actually arguing cause I am right

mayaal · Answer

Can u guys help me in some others too?

anonymous · Answer

Good luck @mayaal

elizabeths · Answer

Sure I'll help you

anonymous · Answer

whats the other question

mayaal · Answer

Regularly scheduled physical activity

 decreases stress levels

 increases stress levels

 improves your diet

 prevents injuries

mayaal · Answer

Which of the following is an activity that a student can participate in at school and temporarily avoid vigorous aerobic activity?

 Basketball

 Volleyball

 Yoga

 Wrestling

anonymous · Answer

1st one is A

mayaal · Answer

What about the 2nd one?

anonymous · Answer

yoga

mayaal · Answer

can u also tell me this one
Rori is looking for a way to interact with others while increasing her stamina. Which community resource would be least helpful in finding a neighborhood opportunity?

 Tennis lessons

 Soccer league

 Swim club

 Yoga class

mayaal · Answer

I guess its tennis lessons

mayaal · Answer

@Shay17

mayaal · Answer

@tanya123

tanya123 · Answer

Swim Club

mayaal · Answer

Thanks

anonymous · Answer

Swimming is totally a way to build up stamina !

anonymous · Answer

As well as soccer and tennis

mayaal · Answer

But you know what @Shay17 I got the yoga class wrong..

anonymous · Answer

just now you put yoga ?

mayaal · Answer

Yup

anonymous · Answer

so what did it say when you put swimming

mayaal · Answer

I haven't put swimming..I got that same question so now i know that yoga class is incorrect thats why I am avoiding that question..

anonymous · Answer

ohh ok

mayaal · Answer

but still thanks alot @Shay17