Question

What do barbell curls and dips have in common?

Answer 1

target area are the triceps

Answer 2

WelcomE to OpeN StudY !! SweeT FrienD !!

@mmvaajlauj_ Exactly the main aim is to shape the triceps using bar and other weights. Which help to have barbell curls and dips.
Heres my routine if u want it:
3 sets of barbel or dumbel curls 6-8 reps
2 sets of hammer curls 6-8 reps
1 set of cable curls 6-8

HopE if U aRe SatisfieD with ThiS AnsweR, PleAsE ClosE ThiS QuestioN !!

ThanK YoU !! KeeP In ToucH WitH OpeN StuDy !!

Answer 3

there both leg execises