Question

Which statement is always TRUE about the frequency at which you eat meals?




A.

Eating several, high-calorie meals will help you maintain your weight if you are fairly sedentary.


B.

Eating more, smaller, low-calorie meals is better than eating fewer, large, high-calorie meals.


C.

Eating several, low-calorie meals will help you lose weight.


D.

Eating fewer, high-calorie meals each day will help you gain weight.

Answer 1

B