Giving out medals and fan...Plz Help...

To warm up before a run, David begins by completing quad and hurdler's stretches. Which of these accurately evaluates his choice of warm-up activities?

These activities are appropriate because they prepare muscles for intense movement.

These activities are not appropriate because the muscles stretched are not warm yet.

These activities are appropriate because they make the leg muscles more flexible.

These activities are not appropriate because they stretch muscles not used in the exercise.

Question

Giving out medals and fan...Plz Help...

To warm up before a run, David begins by completing quad and hurdler's stretches. Which of these accurately evaluates his choice of warm-up activities?

 These activities are appropriate because they prepare muscles for intense movement.

 These activities are not appropriate because the muscles stretched are not warm yet.

 These activities are appropriate because they make the leg muscles more flexible.

 These activities are not appropriate because they stretch muscles not used in the exercise.

anonymous · Answer

This is the math study group, I have no idea about PE.

mayaal · Answer

I know but there is no other section for it...

anonymous · Answer

Biology would be the best.

mayaal · Answer

maybe