Giving out medals and fan...Plz Help... To warm up before a run, David begins by completing quad and hurdler's stretches. Which of these accurately evaluates his choice of warm-up activities? These activities are appropriate because they prepare muscles for intense movement. These activities are not appropriate because the muscles stretched are not warm yet. These activities are appropriate because they make the leg muscles more flexible. These activities are not appropriate because they stretch muscles not used in the exercise.
Which do you think it is? Why or why not? It would be easier to tutor you if you explained what about the question is giving you trouble.
What do you think it is?
I think its the 1st one
@Abhisar and @bbbco123 plz help
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