If Tom is losing muscle size since he took a break from exercise while he was sick, which exercise principle explains this?

A)the muscle adaptation principle

B)the exercise specificity principle

C)the Law of Reversibility

D)the overload principle

Question

If Tom is losing muscle size since he took a break from exercise while he was sick, which exercise principle explains this?

A)the muscle adaptation principle

B)the exercise specificity principle

C)the Law of Reversibility

D)the overload principle

praetorian.10 · Answer

i'd say the laziness principle

praetorian.10 · Answer

a) = body getting used to exercise

praetorian.10 · Answer

b) = traiing specific to the sport

praetorian.10 · Answer

c) = some weird zoddo thing where concentrating on what you want gets it or something

praetorian.10 · Answer

d) applying more weight to muscles increases capability of muscles

praetorian.10 · Answer

so which do you think it is, considering B and C are definatley not options

goformit100 · Answer

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