Question

03.01 Fear Anxieties Phobias Oh My

Answer 1

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> \(Anxiety\) is defined as "apprehension without apparent cause." It usually occurs when there's no immediate threat to a person's safety or well-being, but the threat feels real.

Anxiety makes someone want to escape the situation — fast. The heart beats quickly, the body might begin to perspire, and "butterflies" in the stomach soon follow. However, a little bit of anxiety can actually help people stay alert and focused. Having \(Fears\) or anxieties about certain things can also be helpful because it makes kids behave in a safe way. For example, a kid with a fear of fire would avoid playing with matches.

Well, well, If I say everything then what will you learn, well, so further reading you can have it from http://www.helpguide.org/mental/phobia_symptoms_types_treatment.htm and http://psychcentral.com/lib/overcoming-fears-phobias-and-panic-attacks/0002163 .



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