Which of the following BEST distinguishes static from passive stretching?
A.
the time positions are held
B.
the risk of injury
C.
the need for a partner
D.
the health benefits

Question

Which of the following BEST distinguishes static from passive stretching?
A.
the time positions are held
B.
the risk of injury
C.
the need for a partner
D.
the health benefits

love.kat123 · Answer

@anonymous_user @Abhisar

mia99 · Answer

The health benefits! Stretching is a common activity used by athletes, older adults, rehabilitation patients, and anyone participating in a fitness program. While the benefits of stretching are known, controversy remains about the best type of stretching for a particular goal or outcome.