Question

Janna used to go biking every other afternoon with her sister, but she had to stop this because she started an afterschool job. What consequence will Janna experience over time if she does not find a similar activity to replace the biking?

Decrease in aerobic capacity

Decrease in range of motion

Decrease in muscular strength

Decrease in blood pressure

Answer 1

Decrease in aerobic capacity

Answer 2

If you run everyday for a month, your aerobic capacity will go up because you are building endurance. If you stop running for a month, your aerobic capacity will decrease because you are not keeping up your endurance,

Answer 3

CORRECT