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Your family would like to develop healthier eating habits. Which of the following strategies would be the best approach to reaching that goal? Replace all the food in the kitchen with healthy options right away Plan your meals for the week before heading out to the grocery store Decide each afternoon what to make for dinner that night Avoid trying new recipes because they take longer to prepare
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Well, replacing all your food is a good option, but I would have to go with "b." The reason being: people often do not plan their meals, and usually pick up junk food.
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