Choosing foods from a variety of food groups is important for good health. Look at the menu below.

1 slice whole wheat toast
1 teaspoon butter
½ cup whole strawberries
1 spinach, mushroom and onion omelet

Which food item should be included to represent the missing food group?

3 oz. ham

1 cup orange juice

1 cup skim milk

1 whole banana

Question

Choosing foods from a variety of food groups is important for good health. Look at the menu below. 


1 slice whole wheat toast 
1 teaspoon butter 
½ cup whole strawberries 
1 spinach, mushroom and onion omelet 


Which food item should be included to represent the missing food group? 

 3 oz. ham 

 1 cup orange juice 

 1 cup skim milk 

 1 whole banana

zepdrix · Answer

You've got your grains,
you've got your fruit, so it's not orange juice or banana.
You've got your veggies and protein from the omelet,

I guess we're just missing our dairy, yes?

dangerousjesse · Answer

You already have a dairy (Butter) but there's no protein in there.

zepdrix · Answer

Egg is a protein.