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OpenStudy (anonymous):
2. A minimum of how many minutes is needed to achieve the benefits of cardiovascular activity ? ( 1point ) A . 10 - 15 b. 20 - 30 c. 30 - 45 d. 45 - 60
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OpenStudy (anonymous):
You can achieve benefits with as little as 10-15 minutes of activity, but the AHA recommends at least 20-30 minutes.
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