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OpenStudy (anonymous):
3. what is the formula for finding your maximum heart rate ? ( 1point ) A . 200 - your age b. 220 + your age c. 220 * your age d. 220 / your age
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OpenStudy (mikkel900):
It is none of these options. The equation to calculate your maximum heart rate is the following: 220 - your age That means, for example: If you are 20 years old, your maximum heart rate would be: 220 - 20 = 200. If you are 40, it would be 220 - 40 = 180, and so on.
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