Physical Points Mental and Emotional Points Social Points
Cardiovascular: I do regular aerobic activity. 0 Anxiety: I feel relaxed and worry-free most of the time. 1 Socializing: I socialize regularly with friends and family. 1
Sleep: I rarely suffer from insomnia. 1 Satisfaction: I am happy with my present circumstances. 1 Extracurricular activities: I participate in sports or clubs. 0
Flexibility: I do regular stretching exercises. 1 Optimism: I feel optimistic about my future. 1 Refusal skills: I find it easy to say no. 1
Strength: I do regular strength- building exercises. 1 Stress: My

Question

Physical	Points	Mental and Emotional	Points	Social	Points
Cardiovascular: I do regular aerobic activity.	0	Anxiety: I feel relaxed and worry-free most of the time.	1	Socializing: I socialize regularly with friends and family.	1
Sleep: I rarely suffer from insomnia.	1	Satisfaction: I am happy with my present circumstances.	1	Extracurricular activities: I participate in sports or clubs.	0
Flexibility: I do regular stretching exercises.	1	Optimism: I feel optimistic about my future.	1	Refusal skills: I find it easy to say no.	1
Strength: I do regular strength- building exercises.	1	Stress: My

anonymous · Answer

Part 2: Write a short paragraph in which you describe why you rated this area the lowest and describe the risks involved with having a low score in this area of your health.