Question

Help?
After my broken arm healed and my cast was removed, I found that my muscles had atrophied and it was difficult to use them in the same way I had before my injury.

This statement refers to which of the SPORT training principles?

Specificity

Progression

Overload

Reversibility

Answer 1

D

Answer 2

"it was difficult to use them in the same way I had before my injury. " means he/she had have training before and cant use it the same way

Answer 3

thank yew su much E:

Answer 4

medal and fan? :3

Answer 5

Thx!

Answer 6

welcome E: stay rawrsome *+----+*