Question

What would you feed someone who has high sugar levels?

Answer 1

You should feed them foods which are low in sugar, of course. But healthy at the same time. So you can't be feeding them chips just cause chips have no sugar.

To help manage diabetes, your meals need to be:

- Regular and spread evenly throughout the day
- Lower in fat, particularly saturated fat
- Based on high fiber carbohydrate foods such as wholegrain breads and cereals, beans, lentils, vegetables and fruits.