Question

1. Which of the following is not considered a cardiovascular activity?
a) walking
b) bicycling
c) hiking
d) leisurely paced swimming

2. Which of the following machines in the gym is not used for cardiovascular fitness?
a) stair climber
b) treadmill
c) weight machine
d) elliptical trainer

3. The word "cardio" refers to ________

4. When a person is making cardiovascular gains through aerobic activity, they are increasing the amount of _________ to the heart and lungs.

Answer 1

1. d) leisurely paced swimming

2. c) weight machine

3. Cardio is the medical term used to reference the heart or also excercise.

4. Its Ether: Blood Flow or Oxygen Flow

Answer 2

1. d) leisurely paced swimming

2. c) weight machine

3. Cardio is the medical term used to reference the heart or also excercise.

4. Its Ether: Blood Flow or Oxygen Flow