Question

If you are new to an activity, it is better to

work at a slower speed for more days a week

work at a lower intensity level for a longer period of time

work at a higher intensity level for a shorter period of time

work at a faster speed for fewer days a week

Answer 1

@arabpride

Answer 2

It's either the first or the second option.... not sure... but the second seems more accurate: work at a lower intensity level for a longer period of time

Answer 3

can i ask you one more?

Answer 4

Sure.. hope i can get it cx

Answer 5

Physical activity is an inclusive term that refers to any expenditure of energy brought about by bodily movement via the skeletal muscles; as such, it includes the complete spectrum of activity from very low resting levels to maximal exertion. Exercise is a component of physical activity. The distinguishing characteristic of exercise is that it is a structured activity specifically planned to develop and maintain physical fitness.

"exercise." Britannica School. Encyclopaedia Britannica, Inc., 2013. Web. 21 Oct. 2013.

How is the word expenditure used in this excerpt?

Answer 6

To show the type of activities completed by skeletal muscles

To identify how much energy is used at low resting levels

To describe the amount of movement required for maximal exertion

To highlight that a physical activity requires a body to use energy

Answer 7

Idek.... the last 3 options seem right.... buuut Idk I'd go with: To identify how much energy is used at low resting levels >.< ~Good Luck

Answer 8

ill let you know in amin if it was right

Answer 9

-Crossing my fingerz- *~*

Answer 10

hey theresa im so sorry for being mean

Answer 11

It wasn't but i got an 80 on it thank you are you good at history?

Answer 12

Aww man ~ Sorry... idk dependz on the history cx

Answer 13

i posted a history questions want me to tagg you in it