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OpenStudy (anonymous):
when planning an exercise program, you should choose a form of exercise that fits your _____.
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OpenStudy (anonymous):
Is this multiple choice? I'd guess it would be something like "current level of fitness". This is because people who are out of shape shouldn't do the same exercise as those who are in great shape. If they did, they would hurt themselves and ultimately do more harm than good. Make sense?
OpenStudy (anonymous):
how active you currently are, your BMI, body fat percentage, ect.
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