Question

Fan & medal!

Answer 1

1. A percentile rank represents the percentage of people who scored at or below the test score.

True
False

2. People who have high resting heart rates usually have high levels of cardiovascular fitness.

True
False

3. Resting heart rate is usually measured when you awake, before getting out of bed, or at least ______
minutes after doing a light activity.

10
20
30

4. Oxygen, blood fats, and _________ are nutrients necessary for prolonged activity.
glucose
carbohydrates
starches

5. Flexibility testing is used to determine how well your joints and muscles move through a maximal _____
repetition
extension
range of motion