Question

Which is a “healthful” fat found in plant products and fatty fish?
(Points : 1)
unsaturated fat
saturated fat
polysaturated fat
trans fat

Answer 1

a

Answer 2

Thanks

Answer 3

I think it's A, unsaturated fat

Answer 4

saturated fat comes from meat

Answer 5

I believe it is A.

Answer 6

Which is a source of calcium that helps to keep your teeth and bones healthy?
(Points : 1)
berries
legumes
root vegetables
whole wheat

Answer 7

no prob

Answer 8

d

Answer 9

Thanks

Answer 10

Really?

Answer 11

no wait

Answer 12

wrong button

Answer 13

Nvm, im not sure

Answer 14

Guys not to be rude I really need an A on this

Answer 15

@tmak, can u explain? I'm confused as well...

Answer 16

calcium is found in liquid animal byproducts and some plants so it shood be legumes

Answer 17

Which vitamin prevents rickets and is formed from the sun’s ultraviolet rays?
(Points : 1)
Vitamin A
Vitamin K
Vitamin D
Vitamin B

Answer 18

nuts and milk all the way

Answer 19

See thats what i though it was

Answer 20

d

Answer 21

Thanks

Answer 22

Idk that one

Answer 23

everybody says suncancer comes from vitamin d

Answer 24

I became useless!! WHY TMAK11 WHYY!!!!

Answer 25

lol jk, ur amazing

Answer 26

Which food provides more zinc than any other?
(Points : 1)
oysters
liver
salmon
broccoli

Answer 27

lol

Answer 28

should be salmon

Answer 29

Thats A or C

Answer 30

Its A

Answer 31

A or C?

Answer 32

is it raly a???

Answer 33

Oysters contain more zinc per serving than any other food, but red meat and poultry provide the majority of zinc in the American diet. Other good food sources include beans, nuts, certain types of seafood (such as crab and lobster), whole grains, fortified breakfast cereals, and dairy products [2,11].

Answer 34

hmm

Answer 35

That's A, it says it clearly right there :P

Answer 36

I jus put in the question on the internet and it said that with Wikipedia

Answer 37

cool ...

Answer 38

so a or c?

Answer 39

Lol u were in the right track but its A

Answer 40

a

Answer 41

i cant know everything..you know what i mean

Answer 42

Which nutrient would you take to maintain healthy eyesight?
(Points : 1)
Vitamin A
Vitamin K
Vitamin D
Vitamin B

Answer 43

its fine thanks

Answer 44

eye sight?? a

Answer 45

thanks

Answer 46

thats why carrots are so good for your eyes

Answer 47

How much physical activity is recommended to prevent heart disease?
(Points : 1)
30 minutes a day
45 minutes a day
60 minutes a day
1 hour at least three days a week

Answer 48

no prob

Answer 49

@tmak11 this is my last one

Answer 50

I would say C

Answer 51

Yes, I agree... I'd pick C too... watd u think @tmak11?

Answer 52

c..thats why cartoon network used to have 1 day a year where thay would stop brodcasting from noon till 1

Answer 53

Ohhh!!! wow... I never knew that :P

Answer 54

its been a few years since they did that though

Answer 55

Wait I see another one I have trouble on this is the last one

Answer 56

Which of the following is not considered a whole grain?

(Points : 1)
rye
rice
popcorn
flour

Answer 57

thats what i get for never going outside except for 1 day a year..lol popcorn

Answer 58

I believe it's C

Answer 59

THANKS everyone I wish I could give you both medals

Answer 60

Yup yup!

Answer 61

popcorn is a starch not a grain

Answer 62

Lol w8, tmak medal me, and then we'll both be medaled :P

Answer 63

There haha

Answer 64

no prob btw

Answer 65

lol

Answer 66

Good luck on wat ur doin ;)

Answer 67

yall should friend me on fb

Answer 68

and yes good luck my friend

Answer 69

it was flour, and vitamin b but thank you 80% thanks :)

Answer 70

...holy holy ...corn is a starch

Answer 71

https://m.facebook.com/ThomasMcGinnis98?fref=nf&ref=m_notif&notif_t=feed_comment

Answer 72

Well its an 80% B, not such a bad grade

Answer 73

There, i sent it @tmak11

Answer 74

How does food with proper nutrients benefit you?
It provides energy and fights infections.
It serves as a building block of protein.
It maintains healthy muscles and cells.
It regulates essential chemicals in the body
Just a question