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6. Girth measurements are a reliable method of measuring body composition. True False 7. There are many different methods of measuring body fat, however, the results vary and it is often hard to determine their accuracy. True False 8. The____________ is an instrument used to perform a type of body fat evaluation. tape measure skinfold caliper hydrostatic caliper 9. Muscular _______________is the ability of a muscle to apply force. strength endurance 10. Muscular____________ is the ability of a muscle group to exert force repeatedly for a period of time. strength endurance
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