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OpenStudy (anonymous):
_________ is the process of overworking the muscles to make them stronger and give more endurance. -Progression -Overload -Circuit training -Stretching
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OpenStudy (anonymous):
well take off the ones you know arent correct
OpenStudy (anonymous):
which ones would you take out i would take out stretching because it dosent make you stronger
OpenStudy (anonymous):
i'm thinking overload is not it either
OpenStudy (anonymous):
overload would be the answer look up the definition
OpenStudy (anonymous):
thank you
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OpenStudy (anonymous):
You'r welcome!
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