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OpenStudy (anonymous):
Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?
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OpenStudy (anonymous):
A. maxing out B. absolute method C. predicting 1 RM D. calisthenic method
OpenStudy (nightwielder):
Welcome to Open Study! I advise u to try to ask at the biology section.
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