Question

ILL GIVE A MEDAL!!!!!!!!!!!!!!
select the answer that best fits the following description.muscular endurance training is done in a series of 10 min exercises. machines or stations are set up in a circle and a person goes from one section to the next doing 10-15 repetitions and completing and completing the circle 2-3 times. the exercises are low to moderate resistance.
A.aerobic training
B, circuit training
C.weight lifting
D.pilates

Answer 1

its B