Question

I know that this is not math but ILL GIVE A MEDAL!!!!!!!!!!!!!! AND A FAN
select the answer that best fits the following description.muscular endurance training is done in a series of 10 min exercises. machines or stations are set up in a circle and a person goes from one section to the next doing 10-15 repetitions and completing and completing the circle 2-3 times. the exercises are low to moderate resistance.

A.aerobic training
B, circuit training
C.weight lifting
D.pilates

Answer 1

Omg soul Eater, been watching that for the past week

Answer 2

anyways, do you know what pilates are?

Answer 3

maybe B?

Answer 4

Pilates - a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

Answer 5

haha soul eater is one of my favorites and no i don't know what pilate

Answer 6

Aerobic exercise (also known as cardio) is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means "living in air", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.

Answer 7

So, I'm guessing the answer is A. Aerobic Training

Answer 8

k ill try a and i will give you a medal and a fan and ill give kersten15 a fan

Answer 9

aerobic training is low intensity, circuit is high intensity, so aerobic since the desc. is low to moderate.

Answer 10

thanks

Answer 11

its B