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If you wanted to improve your health by making better lifestyle choices, what are five choices that you could make?
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Would this not go under heath science?
Excercise not eating junk food drink water instaed of soda
workout each day eat right
make sure to be as clean as possible (clean your hands ect)
try to lose weight instead of gaining if people smoke around you try to stay clear of them as possible there is more but for some reason that is all i can think of right now
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