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Manny's trainer wants him to do some anaerobic exercises to prepare for his upcoming competition. Which of the following would be the best option? Running Tennis Lifting weights Dancing
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tennis
C
running, tennis, and dancing area ll examples of AEROBIC. lifting weights is ANAEROBIC
heavy weight lifting or running, if it is fat and short basically. the best answer is probably weights, i dont like how this question is worded tho
fast*
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thanks everyone!
yw
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