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Which term describes the ability to quickly change the direction or position of your body? agility acceleration flexibility reaction time acceleration?
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acceleration
To change abruptly from one direction to another, not only must you have a high rate of change of speed (acceleration), but you must also have a high rate of change of acceleration, called jerk (also known as jolt). Therefore, you would say Tim has a lot of jerk.
agility
Acceleration is the ability to change direction.
oh wait it says the body nvm.
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so yea it is agility
OK, thanks! :)
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