Question

how fast does my food digest into my body if i have a good metabolism, healthy diet.

Answer 1

It takes 6-10 hours for food to go through your stomach and small intestine then it is in the large intestine where it sort of depends when it passes through. That is digestion.
As far as knowing how quickly your cells take in and metabolize that food, that's nearly impossible to know.

Answer 2

wow really? i thought that when you went to the bathroom or whatever then that meant it was already digested like if you crap. cause if you go 1-3 times a day that means you have a good metabolism or well after you eat something, idk it tells me that im eating the food i need or just that i have a fast metabolism.

Answer 3

@megsss333 im closing the question so if you reply just tag me lol