Question

discuss how physical activity plays a role in the energy balance equation. How might you adjust the psyical activity to better meet needs

Answer 1

idk sry

Answer 2

Mass taging.

Answer 3

I really don't know. my guess is that physical activity will produce heat. There is a direct relationship with the heat and energy.

Answer 4

i honestly dont know. but i would say if you are trying to balance your daily activities you should go for healthy snacks and power exercises that will get your blood flowing. stretches, running/jogging, jump rope/jumping jacks. thats all i can think of :)

Answer 5

thanks

Answer 6

it mostly depends on your weight, like try looking into what activities you should be doing first but i agree with @kballet084

Answer 7

Thanks! @mcnabkt

Answer 8

mhm no problem :D