Which of the following is a helpful way to overcome an addiction to smoking tobacco?

Question

anonymous · Answer

They have Nicotine patches. And gum to help get over an addiction to tobacco. CVS (the store/pharmacy) has now started a new campaign to help get over smoking. They have something called your last box, that when opened you will find little cards with info on it. Info including how much you can save a year if you stop smoking, a coupon for patches, and a booklet on the benefits of quitting.

anonymous · Answer

actually those dont really help tbh, well i guess depends but ive never smoked so i wouldnt know but you need to train yourself/mind that you dont need cigarettes and what harm it could do to your body, like think hmm do i want to be the one who wakes up in the hospital bed with cancer or some lung disease and ill never get to see my family again because of the choice i made, do i want to tell my kids one day on the bad choice i made or not.